What We Offer

Enjoy the benefits of bespoke private lessons that are tailored to your individual needs and abilities. Our one-on-one lessons allow students to see the advantages of Pilates practice at a faster pace as you progress toward your goals. We highly recommend our private lessons for more impactful results. We aim to give you the tools you need to better understand how to move well in your daily life, deepening awareness of how movements may positively or negatively affect your body throughout the day.

Experience our KZ AligN Pilates connection with care in group classes while moving together and having fun. Our experienced instructors provide detailed observation and feedback as you advance through each exercise. During group classes, you will have the opportunity to use a variety of Pilates equipment and apparatus, giving you the benefits of different movements and deepening your understanding of how to use the equipment. Practicing together brings happiness to ourselves and our community.

If you are new to Pilates, we recommend that you begin with private lessons. The initial private lessons will allow our instructors to assess your movement and discuss any medical conditions or needs you may have. These will also provide you with a better understanding of Pilates movements and equipment prior to joining a small group class.

Our online classes are a great solution for those who would like to practice Pilates from home. These live video classes allow you to join us at your convenience, no matter where you live! All you need is a smartphone and some space and you are ready to move! At present, online classes are typically offered once per week in the mornings, but are subject to change based on demand. Our goal is to bring knowledge and awareness to your movements during your busy week, leaving you feeling refreshed and recharged.

Are you interested in health and wellness? Looking for a career change that is focused on overall well-being? Are you interested in being an entrepreneur or heading back to work now that your children are growing up? Are you passionate about Pilates? Interested in becoming an instructor? Join us to learn how to improve your own mindful movement and share your love of Pilates with others! For more detailed information on our instructor training program

We know that every one of our students is coming to the studio with a unique history. Please let us know prior to our lesson if you have any injuries or conditions we should be aware of. Our team will work with you to ensure that we can customize each movement to meet you where you are. We specialize in working with:

• Pilates for overall health and well-being
• Pre- and post pregnancy
• Scoliosis
• Joint issues and joint replacement
• Athletes
• Seniors
• Office syndrome

Do you already have a fitness space? Perhaps you even own Pilates machines? Are you seeking experienced instructors? We are interested in partnering with passionate, caring entrepreneurs who would like to open their own studio.

Over the years, we have met many people who are curious about opening their own Pilates studio, but are not quite sure where to start. We are happy to be a part of your success.

We can discuss a variety of possible options depending on your preferences, available space and equipment, such as:

• Investment in the place and space
• Investment in the Pilates machines and apparatus 
• Investment in our instructor training program
• Investment in marketing the new studio 

It’s up to you to choose how to start. We are happy to learn about your goals and to work with you in making your studio dreams come true. 

Coming soon!